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This morning we went for a bike ride. Nothing out of the ordinary with that. Someone tried to argue the toss on twitter about how hard it was raining and in the mean time we watched a video on the...
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‘The final effort, my legs are screaming, my lungs are screaming, I’m overwhelmed by total exhaustion.’ It’s the beginning of September, and Ben Turner has just finished his first hill climb race of the season, on the Quantock Hills in...
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As the days get shorter, colder and damper we can all lack a little motivation. But what better motivation than cake. We like cake, and coffee, and tea and beans on toast. We also lack motivation sometimes. So here’s our...
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We haven’t died in a hedge. It has been a busy summer but the journal has been flat. It's seemed to go by in a flash with loads of bits, training rides, weekly racing other seasonal excursions keeping Thhe Duckhouse busy....
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The thought process went like this... Here’s a route (thanks HubVelo whose route for the “Essex Strade Bianchi”, ESB, we have used as inspiration and as a basis for this), but I don’t fancy riding in urban East London and...
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